Come practice a day of meditation with the Mindful Astoria community. Learn how to cultivate mindfulness--knowing what is happening right now within you and around you, so you can respond skillfully and with awareness--and how to bring the benefits of meditation practice into daily life.
 

Tuition: $40.There are a few scholarship spots available for $35. If you would like to request a scholarship, please email mindfulastoria@gmail.com.

Register here:

https://www.eventbrite.com/e/daylong-meditation-retreat-tickets-21259889903?aff=ebrowse