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Mindfulness-Based Stress Reduction 8-Week course (January 2021 ONLINE)


Live on Zoom

Thursday evenings
6-8:30pm

Jan 21-March 18 (skips Feb 25)

Practice Day: Sunday March 7, 10am-5pm

Mandatory Orientation January 7 OR January 14 from 6-9pm (attendance at ONE orientation session required for those intending to take the course).

Orientation: free

Course will be conducted live online via Zoom, through NewYork-Presbyterian / Weill Cornell Medicine Integrative Health and WellbeingMBSR Course tuition: Self-pay $400 OR can be billed to insurance as 8 physician visits if you are a Weill Cornell patient. Check insurance coverage, call the office for more information.

Course fee includes all materials and all-day practice day.
Register for both Orientation and MBSR 8-Week Course: call 646-697-9355 or email integrativehealth@nyp.org. If you have any questions about the MBSR course, email Emily at emh4001@med.cornell.edu.