Mindful Astoria Meditation Gatherings
Online and Hybrid
Emily is the Founder and co-Guiding Teacher of Mindful Astoria, and teaches regularly for Mindful Astoria.
Visit Mindful Astoria’s website for more information.
(Logo by Steve Monosson.)
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Earlier Event: December 1
Space Between Words: Wise Speech and Mindful Communication
Later Event: December 7
Breathing Room: A Half-Day Meditation and Writing Retreat