Mindful Astoria: May Sitting Group

  • The Astoria Bookshop 31-29 31st St. Astoria, NY 11106 USA

Come down to the Astoria Bookshop to breathe, get curious about our minds, learn the basics of mindfulness, and practice meditation with the community.

The evening will consist of guided meditation practice, a talk on a topic related to mindfulness, and plenty of time for questions and discussion.

No previous experience with mindfulness or meditation necessary.

$5-$10 suggested donation.